Water | 64.28g |
Energy | 162.0kcal |
Energy | 680.0kJ |
Protein | 30.09g |
Total lipid (fat) | 3.77g |
Ash | 1.29g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 3.25mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 306.0mg |
Potassium, K | 435.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 5.15mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.005mg |
Selenium, Se | 30.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.328mg |
Niacin | 8.975mg |
Pantothenic acid | 0.497mg |
Vitamin B-6 | 0.882mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 90.1mg |
Betaine | 15.4mg |
Vitamin B-12 | 2.28??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.32mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.556g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.003g |
14:0 | 0.09g |
15:0 | 0.014g |
16:0 | 0.893g |
17:0 | 0.044g |
18:0 | 0.501g |
20:0 | 0.002g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 1.794g |
14:1 | 0.022g |
16:1 undifferentiated | 0.124g |
16:1 c | 0.115g |
16:1 t | 0.009g |
17:1 | 0.033g |
18:1 undifferentiated | 1.608g |
18:1 c | 1.442g |
18:1 t | 0.165g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.31g |
18:2 undifferentiated | 0.218g |
18:2 n-6 c,c | 0.189g |
18:2 CLAs | 0.012g |
18:2 t not further defined | 0.017g |
18:3 undifferentiated | 0.006g |
18:3 n-3 c,c,c (ALA) | 0.006g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.019g |
20:3 n-6 | 0.019g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.191g |
Fatty acids, total trans-monoenoic | 0.175g |
Fatty acids, total trans-polyenoic | 0.017g |
Cholesterol | 86.0mg |
Tryptophan | 0.402g |
Threonine | 1.683g |
Isoleucine | 1.67g |
Leucine | 3.081g |
Lysine | 3.443g |
Methionine | 0.951g |
Cystine | 0.359g |
Phenylalanine | 1.427g |
Tyrosine | 1.337g |
Valine | 1.765g |
Arginine | 2.402g |
Histidine | 1.329g |
Alanine | 2.138g |
Aspartic acid | 3.459g |
Glutamic acid | 5.84g |
Glycine | 1.543g |
Proline | 1.504g |
Serine | 1.453g |
Hydroxyproline | 0.165g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |